Tai Chi Chuan The Chinese Way

Tai Chi Ch'uan The Chinese Way by Foen Tjoeng Lie. Published by Sterling Publishing Co Inc, New York, NY, 1988. 1st Edition1st Printing. Paperback. Size 8vo (up to 9-1/2'' tall). Condition: Nr Fine. Edge wear, content excellent. 126 Pgs. ISBN 0806968265. LCCN 87-35928. Translated by Elizabeth Reinersmann. Improve your circulation. Aid you digestion. Make your joints stronger, more elastic and flexible. Increase your mental alertness. Whether you are young or old, frail or robust, the ancient Chinese art of tai chi ch'uan can help strengthen your body, increase your coordination and improve your frame of mid. Step-by-sep photos and instructions show you how to complete every movement and routine to get the full energizing benefits - Parting a wild Horse's Mane, Stork Spreading Its Wings, and Playing the Lute are just a few of the sequences you'll learn. Description text copyright 2005 BooksForComfort. Item ID 8154.