Yoga Made Easy

Yoga Made Easy by Howard Kent. Published by MetroBooks / Freidman/Fairfax Publishers, New York, NY, 2002. 1st US Edition1st Printing. Hardbound, Paper DJ. Size 4to (up to 12'' tall). Condition: VG in Good- DJ. Some pages top corners creased, some pen underlining to text. 160 Pgs. ISBN 1586635557. A personal yoga program that will transform your daily life. 12 months of lessons and exercises in the various yoga positions to give users a progressive understanding of how yoga can strengthen and synchronize the workings of mind and body. Description text copyright 2006 BooksForComfort. Item ID 12021.