Massage Made Easy

Massage Made Easy by Mario Paul Cassar. Published by People's Medical Sockiety, Allentown, PA, 1997. 1st Edition 4th Printing. Paperback. Size 4to (up to 12'' tall). Condition: Nr Fine. 160 Pgs. ISBN 1882606175. LCCN 94-29417. 100 great ways to beat stress, relieve aches and pains and tone key areas of your body. Massage routines for relieving problems such as backache and tension headaches, for improving well-being during pregnancy, for soothing babies and young children, for relieving sports injuries and for achieving relaxation. Specially commissioned step-by-step photos and clear instructions guide you through the massage routines. Includes techniques for self-massage and gives tips on reflexology and acupressure points. Description text copyright 2015 BooksForComfort. Item ID 30809.