Ladies Home Journal Family Diet Book

Ladies Home Journal Family Diet Book by Evan Frances. Published by Macmillan Publishing Co Inc, New York, NY, 1973. 1st Stated Printing. Hardbound, Paper DJ. Size 8vo (up to 9-1/2'' tall). Condition: Nr Fine in Torn & Taped DJ. 294 Pgs. LCCN 76-2007. Menus and recipes for each of the 4 seasons. Exercises to trim and firm, with illustrations and clear instructions. Sound nutritional advice to assure a balanced diet for everyone in your family. Special ''tote'' lunches, and suggestions for ordering in restaurants. Everything is given in pre-figured units; accompanying each of the recipes, which serve 4 to 6, is the size serving the dieter can eat with the number of diet units it ''costs''; there are no calories to count. Illustrated with line drawings & color photos. Description text copyright 2015 BooksForComfort. Item ID 30716.