Savoring the Day

Savoring the Day: Recipes and Remedies to Enhance Your Natural Rhythms by Judith Benn Hurley. Published by William Morrow & Co Inc, New York, NY, 1996. 1st Stated Edition1st Printing. Hardbound, Paper DJ. Size 4to (up to 12'' tall). Condition: Fine in Good DJ. 442 Pgs. ISBN 0688142923. LCCN 96-18954. Cuisine, science, and holistic health all blend in this treasury of more than 250 recipes and remedies designed to complement your body's natural rhythms. Recipes for mindful mornings, alert afternoons, easy evenings, & tranquil nights with simple seasonal variations. Aromatherapy ideas to comfort a cold, head off a headache, and nullify nausea. Self-massage, Yoga tips, and herbal teas to defeat fatigue, ease digestion, release tension and revive romance. A savory pantry detailing the foods that will help you savor the day. Description text copyright 2012 BooksForComfort. Item ID 26674.